
Author * Mentor * Speaker
I help you meet yourself in the messy, human moments of life, and awaken your aliveness. Here. Now.
Feel it first: listen freeMost of us think being alive means feeling good all the time. Traveling, achieving, glowing. So when life gets messy, we manage it. We push through the grief, smooth over the conflict, perform our way past the tired, and wait for the good part to come back.
Living aliveness is the opposite. It is meeting what is actually here. The joy and the loss. The desire and the fear. The creation and the quiet. The fight you keep having and the love you're scared to let in.
When you meet the moment, you meet yourself there. And when you meet yourself, something comes back: presence, intimacy, connection. The feeling of being alive in life again.

I literally feel like a different person! Well the same person... just with no restrictions!
It's rarely where we look for it. It's in the moments we try hardest to get through.
Hover over a card to reveal the moment.
In love
When you share a bed but not a life, and the spark has gone quiet.
In conflict
When the same fight keeps coming back and nobody feels heard.
In leading
When you hold everyone together, and nobody holds you.
In loss
After a breakup, a death, an ending, when your body doesn't know how to settle.
In desire
When you realize you don't even know what you want anymore.
In creation
When you push so hard to make it happen that it stops feeling like yours.
In the ebb
When your energy drops and you wonder what's wrong with you.
In joy
When something good arrives and you can't quite let it in.
Wherever you are, that's where we begin.
I used to believe I needed to settle into one identity. Then I realized my aliveness lives in exploring who I am in this moment. Not who I was yesterday, and maybe not who I'll be tomorrow.
And I've lived a lot of lives in this one. I taught scuba diving and traveled the world. I worked as an animal physiotherapist with horses. For twenty five years, I've sat with people in the most human moments of their lives.
Through all of it, I've been learning one thing: how to meet the moment, and meet myself there. Not only in the bright seasons, but in the ebbs, the endings, the conflict and the love.
My work brings together psychology, the nervous system, and energy. I call it neuroenergetics: working with what's alive in your body and your energy right here, in this moment. I'm as at home in the vast as in the intimate, the cosmic as the cellular.
I'm the author of Awakening Aliveness: The Art of Coherent Creation, and the founder of Ecstasia Academy.
My clients often call me Ma.


"90 minutes where nothing is needed from you."
Bring what you're carrying so we can meet it, fully. Leave feeling more clear, grounded and alive. In person, or online.
"She has the ability to quickly hone in on the exact pattern driving an issue even when it's deeply embedded. This work goes beyond surface strategy. It shifts what's underneath, which changes everything above it."

Justin Selig
Franchise Owner & Founder
"Over the course of our work together, I've connected to something within me that I thought I had lost. I'm less reactive, more decisive, and far more confident in my own judgment. The impact is both internal and practical."

Natasha Aks
Regional Director
"At 62, a door I felt was permanently locked. I connected to more of myself in three days, than I have in years of therapy."

Melanie Sharp
Healthcare Professional
"Today was all about deep connection with myself and others and being safe to reveal myself and to stay anchored deep in my body... I am happy to report that I had significantly less social anxiety yesterday."

Nancy S.
Lawyer

The Art of Coherent Creation
This is not a book about manifestation. It is the direct path from the wound of not enough to the wholeness that was never lost.
Creation stops being something you chase and becomes something you inhabit. With you as the artist.
Alara didn't write this book. She lived it.
$19.95
Buy the BookAn immediate experience of the work. The actual opening of the book, in Alara's voice, so you can feel what Living Undivided means before you ever try to think your way into it.


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The kind of power that doesn't cost you yourself.
For leaders who are done performing their way to the top.